“There is a space between stimulus and reaction. In that space are our freedom and our power to choose our response. In that response lie our growth and happiness."
- Steven Covey, The Seven Habits of Highly Effective People
A lot of people are starting to wonder about how mindfulness helps at work.
Rather than write a post about it, just listen below and find out for yourself!
The recording runs about 15 minutes. Enjoy!
Epic Teams Mindful Leadership #1
If you enjoyed this session, reach out to us to try live weekly mindfulness sessions for your team.